The Healing Diet is a 10 week online course in Ayurveda for Self Healing

A Deep Introduction to the Roots of Ayurveda

Come in and learn about your unique constitution, metabolic type, and how to use to tools from Ayurveda to feel energized, happy and healthy. Our focus is food and self care as medicine.  Apply Ayurveda to your body and your life, week by week, learning through experience.

The Healing Diet includes 10 weeks of Self-Guided Study and a 1 on 1 Session with Adena Rose Bright

NEXT SESSION BEGINS JANUARY 11, 2020